Sun Hormones & your Ancestors Powerful Protective Biology

From a Sunny hot country now living in the cold?

Take action based on your new understanding of light & Hormones

Sun Exposure Hormone Benifits

Akala Talks & Freestyles

Jack…

Depression Breakthroughs

REMOVE the things that bring you down and GAIN LOVE & life for filled with ACHIEVEMENT, CONNECTION, PERSONAL SUCSSESS

Sun Light Benefits​

Ideally whole body Sun Exposure let our glands & skin soak up these frequencies of light to balance our circadian rhythm

Daily sunrise & sunset light exposure is going…