Breath Mastery: Nasal Buteyko Breathing

Nose was designed for breathing , these techniques will amaze you & take your performance to the next level. This breath will improve oxygen content of our blood & improve quality of life, even for inactive people. Do the test feel for yourself.

Grounding / Earthing

Enjoy the benefits of a negatively charged earth

Take 15 min. Why Ground Daily? When you understand take immediate Action

Next to sleep grounding might be the easiest habit…