And how to prevent loved ones from creating it
New Understanding of Cancer
+Reframing Cancer Understanding+
Make an informed decision & help loved ones understand their paths back to optimal health & a happy life
Before we take a deep dive to understand why cancer forms & our lifestyles role in the maintenance of healthy systems
First focus on understanding true Cellular Health and how our actions ensure Optimal F
To get us started I’ve included links to many video playlists so you can understand
Main areas to Understand & love, together they equal cellular health
- Optimal Mitochondrial Functioning
- Autophagy/ Cell Recycling to prevent imbalances
- Nutrition
- Keto / Fats for Fuel
- Sleep / Optimisation through light
- SunLIGHT AM/PM Exposure: For Circadian Rhythm Balance & hormesis
- Cellular Hydration/ Water
- Grounding / Benefits connecting to Earths negative ions
- Movement/ Free Flowing Loving Physical Movements
- Breath/ empowering flowing Rhythms
- Immune System Boost/ How do we cause inflammation?
- Emotions/ the chemicals that flow during stress
Explore this whole site for whole pages full of video playlists covering the most important health understandings you should test & incorporate into your new lifestyle. I added a few links below to start with, dont be overwhelmed start with breath
Your environment is a huge part in healing so we will also explore the mental states you experience & chemicals you trigger each day through your lifestyle choices & actions
What area of Health are we Focused on Today?
So you successfully got through the doctors emergency protocol, Congratulations
Ensure nothing returns
by taking quick dive into understanding cellular health with these refind Video Playlists from experts
And what actions lead to the best quality of life
+what are you wil
As you probably found,
+What are you wil
Now, it’s time to make the fun enjoyable lifestyle changes that prevent any disease from
You will now:
+Develop a foundational understanding of beneficial nutrition
+Master simple energizing movement patterns
+Build a collection of questions, powerful questions, to instantly project you into a more empowered state where you are inspired to continue with the actions that keep your body thriving
+Learn the best environments for your cells to perform optimally, healing, resting, digesting, rejuvenating.
Why use lots of Raw Organic Nutrients when Healing ?
Why Explore Plant Based Keto Now?
Possible lifestyle changes, easy & acheivibe when prepairedin advance .
Boost Raw lifestyle with healthy ballanced fats:
Multi Video Playlist
Why Start this journey with Intermittent Fasting?
Around incorporating time limited eating windows
planned in advance
For emotional clarity & hormesis
Multi Video Playlist
Why Stay focused on Gratitude?
Multi Video Playlist
Why Ketogenic Lifestyle : keys for success
comfortably starve cancer cells &
boost AUTPHAGY & MITOPHAGY
Multi Video Playlist
Put some time aside each day this week to grow and learn & become passionate about this part of your journey,
Pick something new of your choosing, something you feel interested in and enjoy sharing & watching several times if it resonates with you, so
Planning to share these lessons will help you absorb & understand these ideas, it’s up to you to share this information to prevent loved ones making these
Optimize Sleep to Heal Fast ?
Sleep Optimisation: Multi Video Playlist
Grounding to the Earth to rapidly speed Healing
And combat dirty electricity & our modern living environments
Explore all the benefits of Grounding to the earth to heal: Multi Video Playlist
Let Food Be Thy Medicine
Powerfull & Beautiful Daily Meditations
To promote an internal state of rest digest & recovery
And disassotiation from daily stresses on our nervous system
For Optimal Health
Guided Meditations to Love daily: Multi video Playlist
I will recommend you take short notes and Decide on
More on key info on creating Optimally Functioning Cells
–Multi Video Playlists–
- Dynamic Meditation
- Rope Flow Mastery
- Breath Mastery Collection
- Barefoot lifestyle Upgrade
- Why RAW nutrition is a must when healing
- Naturally produce DMT internally
- Fruit Juice Blend Recipe’s
- Humming Breath Benefits: Bhramari Pranayama Mastery
- Juice Fast/ Feast guide|Via Josh X
- Paul Check: Last 4 Doctor’s you will ever need
- Breathing Styles Animated
- Template Ceremony
- Breath Mastery: Nasal Buteyko Breathing
- Key Workers Advice: Returning to Work Safely
- Cultured Raw Vegetables: DIY
- Covid19| Safety & Preparation | Part1
- Covid19|Part 2| Immune System Boosts
- Beautification of the Mind | Alan Clements Meditation Retreat | Bali
- Cold Exposure
- Natural Healing Techniques: Random Multi Video Playlist
- Why Eat Raw to Heal & Thrive
- Sun Hormones & your Ancestors Powerful Protective Biology
- Depression Breakthroughs
- Breath love
- Cancer Charity’s Advice : How to recover fastest
- Why Sprout & Eat Raw Seeds?
- Why i Eat This Way?
- Lymphatic System InPowering
- Waking with Passion & Healing Faster
- Rejuvilac
- Fascia & Tensegrity
- SALT
