Weck Method Fundamental Patterns
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Weck Method Workouts
Great guided beginners playlist
Master Dragon Roll
Innerstand Tensegrity
Rope Flow Tutorials
Pick a video & breath as Instructed, if you need a break
relax but keep listening
& join in the rythem described when your calm, some tracks remind…
Staying barefoot as much as possible & Barefoot shoes changed my health, chain reactions fixed several issues, physically & mentally improving the quality of my life.
Barefoot Benefits playlist
Check…
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This powerful chemical found in % in all plant life and produced by us internally when the conditions are rights,dmt has many purposes that you will enjoy effects of,…
Now you have an innerstanding of the various mudras, pick one to test, continue using these powerful instruments until our hands flow naturally with your thought processes,…
Part 1 Featuring Billy
Part 2 Featuring Indy
Part 3 Feat Big Yin
Part 4 Featuring Billy
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Through out, Create structurally Ballance planes & remove tenssion
Explore More Breathing Styles
Anatomy Balancing: Self Massage
Full Description & details at bottom of page find Lindsay on YouTube & Instagram @SpeekTruthTeachLove
Use these mantras to wash away all the language ,signals & misunderstandings absorbed from…
Dr Quiet
Dr Diet
Dr Movement
Dr Happiness
More Paul Check Video Jems
So much has happened recently beyond the television & corrupt main stream media machine, this page has been set up up to allow new ideas to be explored. Find…
Enjoy the benefits of a negatively charged earth
Take 15 min. Why Ground Daily? When you understand take immediate Action
Next to sleep grounding might be the easiest habit…