Duncan Palmer

Breath Courses | Health Emerson HEAL Healing Meditation Movement Nutrition Self Healng Wisdom Videos

Dynamic Meditation

March 4, 2024
Test these Dynamic Meditation videos, Learn when & how to use each brain wave to alter your state Multi Video Playlists
Breath Courses | Health Emerson HEAL Healing Movement Nutrition Self Healng Wisdom

Rope Flow Mastery

August 22, 2022

Weck Method Fundamental Patterns

Weck Method Workouts

Great guided beginners playlist

Master Dragon Roll

Innerstand Tensegrity

Rope Flow Tutorials

Breath Courses | Health Emerson HEAL Meditation Movement Self Healng Wisdom Videos

Soma Breath Love

August 22, 2022
Soma Guided Breath sessions power comes from the repetitive rhythm that triggers subconscious inhale & exhale to keep you in flow during the session
Breath Courses | Health Emerson HEAL Healing Nutrition Self Healng Wisdom Videos

Breath Mastery Collection

August 22, 2022

Pick a video & breath as Instructed, if you need a break

relax but keep listening

& join in the rythem described when your calm, some tracks remind…

Courses | Health Emerson HEAL Healing Movement Nutrition Self Healng Wisdom Videos

Barefoot lifestyle Upgrade

August 22, 2022

Staying barefoot as much as possible & Barefoot shoes changed my health, chain reactions fixed several issues, physically & mentally improving the quality of my life.

Barefoot Benefits playlist