Breath Mastery Collection

Pick a video & breath as Instructed, if you need a break

relax but keep listening

& join in the rythem described when your calm, some tracks remind…

Magical sounds of kundalini

Check outhttps://www.rajachoudhury.com/https://athousandsunsacademy.com/

More from Raja

Join the youtube kula live streams every Monday

Or

Sign up to a kundalini course

https://athousandsunsacademy.com/

Paul Check: Last 4 Doctor’s you will ever need

Dr Quiet

Sleep Optimization

Tune into Health Before Sleeping

Waking with Passion & Healing Faster

Breath Mastery: Nasal Buteyko Breathing

Dr Diet

Why Eat Raw to Heal & Thrive

Dr Movement

Fascia & Tensegrity

Why Move?

Dr Happiness

Depression Breakthroughs

Sun Light Benefits​

Breathing Styles Animated

More Paul Check Video Jems

Covid19|Part 2| Immune System Boosts

Strategys for staying healthy during 2020 pandemic. Multiple Techniques for preparing body & mind to comfortabley ride the wave while your immune system deals with the virus

Cold Exposure

Cold & Breath are our greatest teachers