Dr Quiet

Sleep Optimization

Tune into Health Before Sleeping

Waking with Passion & Healing Faster

Breath Mastery: Nasal Buteyko Breathing

Dr Diet

Why Eat Raw to Heal & Thrive

Dr Movement

Fascia & Tensegrity

Why Move?

Dr Happiness

Depression Breakthroughs

Sun Light Benefits​

Breathing Styles Animated

7 Day Immersive 7 Days Immersive 21 Days of Change 30 Days of Thriving Autophagy breakfast Breath Breath Flow Breath work Circadian Rythem Covid19 Detox diet Fascia & Tensegrity Fasting Fats for Fuel food Full Spectrum Sun Exposure Grounding Gut Health Habits Healing Healing with RAW food health Hormones Immune System ingredients Keto Ketogenic Diet Mantras meditation Minerals Morning Habbits Movement nutrition Raw Lifestyle Raw love Raw Nutrition RAW Seeds RAW Sprouts Self Healing Wisdom Sleep Sun Today's Action water

More Paul Check Video Jems

• Dynamic Meditation
• WatersAbove Live
• Rope Flow Mastery
• Soma Breath Love
• Breath Mastery Collection

• 21 Days of Change
• 7 Day Immersive
• Healing
• Morning Habbits
• Movement
• Self Healing Wisdom
• Sleep