Fascia is formed in multiple layers throughout our whole physical system, Fascia alsoforms sling systems for safe & powerful dynamic movement.
Working with these fascial chains in Tensegrity allows us to create comfortable free flowing holisticly balanced enjoyable movements
What is Fascia?& Tensegrity?
Explore Multi Video playlist below to understand
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Thomas Myers – Fascia 101
Introduction to Anatomy Trains
What is Tensegrity – Tom Myers
Water, Cells, and Life | Dr. Gerald Pollack | TEDxNewYorkSalon
Myofascial Release – John Barnes 1-3
Fascia & The Mystery of Chronic Pain | Dana Sterling | LIFE TALK
Fascia and Healthy Movement with Yasmin Lambat
THE 411 ON MYOFASCIAL SLINGS!
Why Focus on the Nerve Fascia Interface?
Fascia:The Ruler of All Systems within the human body
How To Relieve Hip, Lower Back and Buttock Pain: Piriformis Myofascial Release Technique
Self Treatment For Shoulder Pain: Subscapularis Myofascial Release Technique
How to Train Fascia with Tom Myers: Tip 2 – Lengthening
INTERVIEW WITH JUJIMUFU – FASCIA STRETCHING FOR GROWTH – BEYOND FULL RANGE OF MOTION
Thomas Myers – Spatial Medicine and Aging
About Slings Myofascial Training
How to Train Fascia with Tom Myers: Tip 4, Elasticity
Bones, Bubbles, & Sheets — Fascia Science 1
Training muscles and fascia consciously – lecture 2: 10 fascial qualities
How to Train Fascia with Tom Myers: Tip 3, Hydration
Slings Myofascial Training: The Difference – TALK (Part I)
Rusty Davis Yoga Roll and Release video #3
8 Massage Ball Exercises That Can Put Massage Therapists Out of Business
Gil Hedley: Fascia and Stretching: The Fuzz Speech
Tom Myers on How Fascia is like Non-Newtonian Fluid
30-min myofascial release for the shoulder complex
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Why does Hydration effect Fascia & Healing?
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Water, Cells, and Life | Dr. Gerald Pollack | TEDxNewYorkSalon
If thoughts can do that to water, IMAGINE what they could do to us...avi
Water For Life
Dr Masaru Emoto Hado Water Crystals Full Documentary
Jack Kruse Structured water benefits and Quantum Biology
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Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
How to Grow Water — It’s Not Only Blue, It’s Green | Gina Bria | TEDxNewYorkSalon
Laird Hamilton's Revolutionary Pool Workout | XPT | Outside Watch
Episode 187 - Structured Water with Dr. Gerald Pollack
The Mineral Power for Your Body’s Electrical Supply | Stephanie Seneff | TEDxNewYorkSalon
The Fourth Phase of Water: Dr. Gerald Pollack at TEDxGuelphU
Structured Water Cheap, Easy!
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Joovv Light Therapy: Benefits Explained + Before & After Testosterone
Water Memory and Structured Water
Structured Water Plant Experiment Final Results January 2016
What ION* Does To Restore Gut Health
Gerald Pollack: Weather and EZ Water -- An Intimate Role of Separated Charge | EU2017
Episode 165 - How to Make you Own Natural Structured Water
Dr Mercola Interviews Dr Pollack on Water
EZ Water For Solar Cells And Water Purification
How To Make Magnetically Structured Water (The Easy Way)
Structured Water Erases Water's "Memory" and makes it healthy again
Vibrant Vital Water's® New & Improved Vortex Magnetic Energizer (VME)
Magnetizing Our Lives: Blenders, Beds & Bottles Part 1 | Dr. Robert Cassar
Structured Water Muscle Test
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Perfect description bellow from Tom Myers of the fascial system & how understanding it, this takes our yoga practice & our minds into new realms of pleasure & healing
Why does Relaxed Breathing effect Fascia & Healing?
Breathwork practice will impact our nervous system as we safely increase comfortable range of movement, this allows for faster re imprinting of balanced movements & solidify safe movement thought each of the facial chains so new movement patterns become natural for long lasting change
