Duncan Palmer

Breath Courses | Health Emerson HEAL Healing Movement Nutrition Self Healng Wisdom

Rope Flow Mastery

August 22, 2022

Weck Method Fundamental Patterns

Weck Method Workouts

Great guided beginners playlist

Master Dragon Roll

Innerstand Tensegrity

Fascia & Tensegrity

Rope Flow Tutorials

Flow State | Optimization

As always, maintaining

Breath control is key…

Breath Courses | Health Emerson HEAL Meditation Movement Self Healng Wisdom Videos

Soma Breath Love

August 22, 2022
Soma Guided Breath sessions power comes from the repetitive rhythm that triggers subconscious inhale & exhale to keep you in flow during the session
Breath Courses | Health Emerson HEAL Healing Nutrition Self Healng Wisdom Videos

Breath Mastery Collection

August 22, 2022

To simplify this breathing area ive made this page to save links to all the other breath pages, styles and awesome guides

Each of the pages bellow is full of…

Courses | Health Emerson HEAL Healing Movement Nutrition Self Healng Wisdom Videos

Barefoot lifestyle Upgrade

August 22, 2022

Staying barefoot as much as possible & Barefoot shoes changed my health, chain reactions fixed several issues, physically & mentally improving the quality of my life.

Barefoot Benefits playlist


Courses | Health Emerson HEAL Healing Self Healng Wisdom

Magical sounds of kundalini

May 7, 2022

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