Rope Flow Mastery
Weck Method Fundamental Patterns
Www.wayoftherope.com
Weck Method Workouts
Great guided beginners playlist
Master Dragon Roll
Innerstand Tensegrity
Rope Flow Tutorials
As always, maintaining
Breath control is key…
Weck Method Fundamental Patterns
Www.wayoftherope.com
Weck Method Workouts
Great guided beginners playlist
Master Dragon Roll
Innerstand Tensegrity
Rope Flow Tutorials
As always, maintaining
Breath control is key…
Staying barefoot as much as possible & Barefoot shoes changed my health, chain reactions fixed several issues, physically & mentally improving the quality of my life.
Barefoot Benefits playlist
Check…
Through out, Create structurally Ballance planes & remove tenssion
Explore More Breathing Styles
Anatomy Balancing: Self Massage
Dr Quiet
Dr Diet
Dr Movement
Dr Happiness
More Paul Check Video Jems
Randomly pick 2 videos , there’s a good chance it will hold an inspirational message to empower your current progression
Create a unique experience
1x music soundtrack + 1x…
Enjoy the benefits of a negatively charged earth
Take 15 min. Why Ground Daily? When you understand take immediate Action
Next to sleep grounding might be the easiest habit…
360 Tour & Why Visualization with Videos before you Float?
Before Floating enjoy some physically mindblowing, powerful videos and enjoy as they aid your Visualizations & growth in the tank
When…
And how to prevent loved ones from creating it
New Understanding of Cancer
Protocol options, for every step of the journey: Multi Video Playlist +Reframing Cancer Understanding+
Make an informed decision &…
“Phitochemicals; the most important aging reversing, disease recovery nutrient ever discovered , Are destroyed when cooked” Brian Clemont Hypocritis Health Instatutue
Why is raw food so nourishing for us…
Ideally whole body Sun Exposure let our glands & skin soak up these frequencies of light to balance our circadian rhythm
Daily sunrise & sunset light exposure is going…